{"id":37031,"date":"2025-03-21T16:12:10","date_gmt":"2025-03-21T10:42:10","guid":{"rendered":"https:\/\/bookmerilab.com\/blog\/?p=37031"},"modified":"2025-03-21T16:12:12","modified_gmt":"2025-03-21T10:42:12","slug":"causes-of-back-pain-in-women-know-home-remedies","status":"publish","type":"post","link":"https:\/\/bookmerilab.com\/blog\/causes-of-back-pain-in-women-know-home-remedies\/","title":{"rendered":"\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 | \u091c\u093e\u0928\u0947\u0902 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-37031\" data-postid=\"37031\" class=\"themify_builder_content themify_builder_content-37031 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n\n\n<p>\u0906\u091c\u0915\u0932 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 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\u092a\u094b\u091c\u0940\u0936\u0928 \u092e\u0947\u0902 \u092c\u0948\u0920\u0928\u093e, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u092f\u093e \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 \u2013 \u092f\u0947 \u0938\u092d\u0940 <strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923<\/strong> \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u094b \u0938\u092e\u092f \u092a\u0930 \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0917\u0902\u092d\u0940\u0930 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\u0915\u0947 \u0915\u093e\u0930\u0923<\/strong> \u0915\u094d\u092f\u093e \u0939\u0948\u0902 \u0914\u0930 \u0915\u093f\u0928 <strong>\u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902<\/strong> \u0938\u0947 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0920\u0940\u0915 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0940 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0932\u0947\u0916 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u0948!<\/p>\n\n\n\n<h2><strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923<\/strong><\/h2>\n\n\n\n<p>\u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948, \u091c\u094b \u0915\u0908 \u0935\u091c\u0939\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0915\u0930 \u0907\u0938\u0947 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u090f \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0935\u0947 \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902 \u091c\u094b <strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926<\/strong> \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3><strong>1. \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935<\/strong><\/h3>\n\n\n\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e, \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928\u0964 \u092f\u0947 \u092c\u0926\u0932\u093e\u0935 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>2. \u0917\u0932\u0924 \u092a\u094b\u0938\u094d\u091a\u0930 (\u092c\u0948\u0920\u0928\u0947 \u0914\u0930 \u0916\u0921\u093c\u0947 \u0939\u094b\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e)<\/strong><\/h3>\n\n\n\n<p>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0917\u0932\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092c\u0948\u0920\u0928\u0947, \u0916\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u092f\u093e \u091d\u0941\u0915\u0915\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u0918\u0902\u091f\u094b\u0902 \u0924\u0915 \u090f\u0915 \u0939\u0940 \u092a\u094b\u091c\u0940\u0936\u0928 \u092e\u0947\u0902 \u092c\u0948\u0920\u0928\u093e \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>3. \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0915\u0940 \u0915\u092e\u0940<\/strong><\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092b\u093f\u091c\u093f\u0915\u0932 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u0940, \u0924\u094b \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u0915\u092e\u091c\u094b\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0915\u092e\u0930 \u0915\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0938\u092a\u094b\u0930\u094d\u091f \u0928\u0939\u0940\u0902 \u0926\u0947 \u092a\u093e\u0924\u0940\u0902, \u091c\u093f\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>4. \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940<\/strong><\/h3>\n\n\n\n<p>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092c\u0922\u093c\u0924\u0947 \u0935\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u092e\u0930 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u0939\u0940\u0902, \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u091d\u0947\u0932\u0928\u0940 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0909\u0928\u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0928 \u0939\u094b\u0964<\/p>\n\n\n\n<h3><strong>5. \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e (Arthritis)<\/strong><\/h3>\n\n\n\n<p>\u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0914\u0930 \u0917\u0920\u093f\u092f\u093e \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 40 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926\u0964<\/p>\n\n\n\n<h3><strong>6. \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e (Periods) \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0915\u0941\u091b \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092a\u0940\u0930\u093f\u092f\u0921\u094d\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u093e \u0909\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0910\u0902\u0920\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>7. \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0935\u091c\u0928 (Obesity)<\/strong><\/h3>\n\n\n\n<p>\u091c\u094d\u092f\u093e\u0926\u093e \u0935\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u093f\u0917\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>8. \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 (Nutritional Deficiency)<\/strong><\/h3>\n\n\n\n<p>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u091c\u0948\u0938\u0947 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0939\u0921\u094d\u0921\u093f\u092f\u093e\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>9. \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u093e\u0928 \u0909\u0920\u093e\u0928\u093e<\/strong><\/h3>\n\n\n\n<p>\u0915\u0908 \u092c\u093e\u0930 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0918\u0930\u0947\u0932\u0942 \u0915\u093e\u092e\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u093e\u0928 \u0909\u0920\u093e\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>10. \u0915\u093f\u0938\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u094b\u091f \u092f\u093e \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/strong><\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u0915\u092e\u0930 \u092f\u093e \u092a\u0940\u0920 \u092e\u0947\u0902 \u0915\u094b\u0908 \u091a\u094b\u091f \u0932\u0917\u0940 \u0939\u094b \u092f\u093e \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u0915\u094b\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b, \u0924\u094b \u0935\u0939 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0926\u094b\u092c\u093e\u0930\u093e \u0926\u0930\u094d\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u093e\u092e\u0928\u0947 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>11. \u0928\u0940\u0902\u0926 \u0915\u0940 \u0916\u0930\u093e\u092c \u0938\u094d\u0925\u093f\u0924\u093f<\/strong><\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u0917\u0926\u094d\u0926\u093e \u092c\u0939\u0941\u0924 \u0938\u0916\u094d\u0924 \u092f\u093e \u092c\u0939\u0941\u0924 \u0928\u0930\u092e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092a\u094b\u0938\u094d\u091a\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0941\u092c\u0939 \u0915\u092e\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>12. \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092e\u094b\u092c\u093e\u0907\u0932 \u092f\u093e \u0932\u0948\u092a\u091f\u0949\u092a \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932<\/strong><\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0918\u0902\u091f\u094b\u0902 \u0924\u0915 \u091d\u0941\u0915\u0915\u0930 \u092e\u094b\u092c\u093e\u0907\u0932 \u092f\u093e \u0932\u0948\u092a\u091f\u0949\u092a \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0938\u0947 \u0917\u0930\u094d\u0926\u0928 \u0914\u0930 \u0915\u092e\u0930 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0930\u0915\u0947 \u0907\u0938\u0947 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u0917\u0947 \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0939\u092e \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902\u0917\u0947, \u091c\u094b \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2><strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/strong><\/h2>\n\n\n\n<p><strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930<\/strong> \u092c\u0939\u0941\u0924 \u0915\u093e\u0930\u0917\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0915\u0947 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u0941\u091b \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u091c\u094b \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902&nbsp;<\/p>\n\n\n\n<h3><strong>1. \u0917\u0930\u094d\u092e \u0914\u0930 \u0920\u0902\u0921\u0940 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0917\u0930\u094d\u092e \u0938\u093f\u0915\u093e\u0908 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u0915\u0921\u093c\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092c\u0930\u094d\u092b \u0915\u0940 \u0938\u093f\u0915\u093e\u0908 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3><strong>2. \u0939\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e \u0926\u0942\u0927 \u092a\u093f\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0939\u0932\u094d\u0926\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 \u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093f\u090f\u0902\u0964<\/p>\n\n\n\n<h3><strong>3. \u0938\u0930\u0938\u094b\u0902 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0938\u0930\u0938\u094b\u0902 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0941\u091b \u0915\u0932\u093f\u092f\u093e\u0902 \u0921\u093e\u0932\u0915\u0930 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0915\u092e\u0930 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0915\u0921\u093c\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>4. \u092f\u094b\u0917 \u0914\u0930 \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928, \u092c\u093e\u0932\u093e\u0938\u0928 \u0914\u0930 \u0935\u091c\u094d\u0930\u093e\u0938\u0928 \u091c\u0948\u0938\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u0932\u094d\u0915\u0940 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u0915\u0921\u093c\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>5. \u092e\u0947\u0925\u0940 \u0914\u0930 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0930\u093e\u0924\u092d\u0930 \u092d\u093f\u0917\u094b\u0908 \u0939\u0941\u0908 \u092e\u0947\u0925\u0940 \u0916\u093e\u0928\u0947 \u092f\u093e \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092a\u093e\u091a\u0928 \u0915\u094b \u092d\u0940 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>6. \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u093f\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092a\u0940\u0928\u0947 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>7. \u0924\u0941\u0932\u0938\u0940 \u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092a\u093f\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0924\u0941\u0932\u0938\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0914\u0937\u0927\u0940\u092f \u0917\u0941\u0923 \u0926\u0930\u094d\u0926 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u094b\u091c\u093e\u0928\u093e \u0924\u0941\u0932\u0938\u0940 \u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092d\u0940 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>8. \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0938\u0947 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0917\u0930\u094d\u092e \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u094b \u0915\u092a\u0921\u093c\u0947 \u092e\u0947\u0902 \u092c\u093e\u0902\u0927\u0915\u0930 \u0938\u093f\u0915\u093e\u0908 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0915\u0940 \u091c\u0915\u0921\u093c\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0909\u092a\u093e\u092f \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u0920\u0902\u0921 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>9. \u0928\u0940\u092e \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0939\u0932\u094d\u0915\u0947 \u0917\u0930\u094d\u092e \u0928\u0940\u092e \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>10. \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0936\u0930\u0940\u0930 \u0915\u0947 \u091f\u0949\u0915\u094d\u0938\u093f\u0928\u094d\u0938 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u094b\u091c\u093e\u0928\u093e \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>11. \u0905\u0902\u091c\u0940\u0930, \u092e\u0941\u0928\u0915\u094d\u0915\u093e \u0914\u0930 \u092c\u093e\u0926\u093e\u092e \u0916\u093e\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0905\u0902\u091c\u0940\u0930, \u092e\u0941\u0928\u0915\u094d\u0915\u093e \u0914\u0930 \u092c\u093e\u0926\u093e\u092e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u093f\u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u0930\u093e\u0924\u092d\u0930 \u092d\u093f\u0917\u094b\u0915\u0930 \u0938\u0941\u092c\u0939 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0932\u093e\u092d \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>12. \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902<\/strong><\/h3>\n\n\n\n<p>\u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u0947 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u0923, \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940, \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>13. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e \u0914\u0930 \u0936\u0924\u093e\u0935\u0930\u0940 \u091c\u0948\u0938\u0940 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3><strong>14. \u0935\u091c\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0916\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0935\u091c\u0928 \u0938\u0947 \u0915\u092e\u0930 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0947 \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/p>\n\n\n\n<h3><strong>15. \u0938\u0939\u0940 \u0917\u0926\u094d\u0926\u0947 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u0947\u0902<\/strong><\/h3>\n\n\n\n<p>\u0917\u0932\u0924 \u0917\u0926\u094d\u0926\u0947 \u092a\u0930 \u0938\u094b\u0928\u0947 \u0938\u0947 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u0938\u092a\u094b\u0930\u094d\u091f \u0935\u093e\u0932\u093e \u0917\u0926\u094d\u0926\u093e \u091a\u0941\u0928\u0928\u0947 \u0938\u0947 \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u0930\u0940\u0922\u093c \u0938\u0940\u0927\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u090a\u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u0915\u0930 \u0926\u0930\u094d\u0926 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092a\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0926\u0930\u094d\u0926 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e \u0930\u0939\u0947, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2><strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p><strong>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926<\/strong> \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u091c\u094b \u0915\u0908 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947 \u0917\u0932\u0924 \u092e\u0941\u0926\u094d\u0930\u093e, \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e, \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u091c\u093f\u0924\u0928\u0940 \u0906\u092e \u0939\u0948, \u0909\u0924\u0928\u093e \u0939\u0940 \u0907\u0938\u0915\u093e \u0938\u092e\u093e\u0927\u093e\u0928 \u092d\u0940 \u0938\u0902\u092d\u0935 \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928, \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0915\u0930 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u0915\u094b \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u092f\u093e \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902, \u0938\u0939\u0940 \u0906\u0926\u0924\u0947\u0902 \u0905\u092a\u0928\u093e\u090f\u0902 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u091c\u093f\u090f\u0902!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u0932 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0926\u0930\u094d\u0926 \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948, \u091c\u094b \u0928 \u0938\u093f\u0930\u094d\u092b \u0909\u0928\u0915\u0940 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0915\u093e\u092e\u0915\u093e\u091c \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0926\u0930\u094d\u0926 \u0915\u0908 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u090f\u0915 \u0939\u0940 \u092a\u094b\u091c\u0940\u0936\u0928 \u092e\u0947\u0902 \u092c\u0948\u0920\u0928\u093e, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940, \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 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